Hi! I’m Nyla!
I’m a Certified Health and Life Coach, trained in habit and mindset change. I also hold a Food and Nutrition Management Diploma and tons of fitness instructor certifications. All my coaching is done through a Christian and Intuitive Eating perspective.
I believe Intuitive Eating greatly aligns with the Bible and God’s perfect design of the human body to hold His wisdom!
I help women heal their relationship with food, fitness and body image, without dieting, obsession or restriction but instead teach them to tune into their God given body cues. Once food and body image doesn’t feel so hard, you are freed up to focus on and enjoy your personal God Assignments in life! No more of those pesky distractions!
It is totally possible to not have your life and thoughts revolve around your food, workouts or body shape.
That full and free life you desire is well within reach and sometime it just takes getting some outside guidance and expertise to help you get there.
“After two sessions with you, I have been more helped than years of working with other practitioners with my food struggles. I’m so grateful to have found you, Nyla! I feel heard and supported. It really shows all the planning you put into sessions. During our phone coaching calls, I think, ‘wow, I really needed to hear that! Exactly how Nyla worded that.’ I’ve never heard things explained the way you do. You are an answer to payer after trying many different nutrition expects over the years. I’m so blown away by your coaching and would recommend you to any one who was struggling with food! You are able to coach from a really cool place, since you have struggled before. It helps that you have personal experience with food and fitness struggles and can resonate with what I’m going through. So comforting.” - K. M
What is your dream relationship with food, workouts and body image?
Guess what? You CAN experience that!
The first step in becoming the YOU that YOU want to be is by making a choice TODAY that your future self will forever be grateful you did, so tomorrow is more joyful for her.
I worked with an Intuitive Eating Coach myself and I’m so proud and thankful of my younger self for reaching out for help. Life is more enjoyable now that food and my weight aren’t on my mind 24/7.
Sign up for my monthly emails, which inculde easy and yummy recipes I’m lovin’ lately and want to share, life and business updates from moi, as well as mini blog style teachings on body image and Intuitive Eating! So much fun!